Gentleflow is your free personal period tracker and wellness companion — made for every woman.
Sign up in 30 seconds. No credit card needed. Just your email and you are ready.
Answer 4 simple questions about your last period and average cycle length. Gentleflow learns from day one.
Log daily, get accurate predictions, earn rewards, and understand your body like never before.
We focus on outcomes, not just features.
Know exactly when your next period is coming — never be caught off guard
Understand your mood and energy patterns every month
Get Indian food and wellness tips based on your cycle phase
Track cramps, bloating, and symptoms with one tap
Earn reward points every time you track
Your data is 100% private — never shared or sold
"It is one of the most useful apps in my phone. Helps me to remember my dates and also gives healthy tips"
"Earlier I was using another website then I switched to Gentlefow and that was my best decision. I love this website."
Millions of women in India track their periods on paper or not at all. Many do not understand their own cycle patterns or what their body is telling them. Gentleflow was created to change that — simply, privately, and for free. Whether you are in Mumbai or a small town in Bihar, Gentleflow is built for you.
Join thousands of women who trust Gentleflow for their wellness journey.